Why overdoing extreme endurance running might not be good for you - Scientists provide proof that ultramarathon athletes’ red ...

Learn more about the impact ultramarathon running has on red blood cells and how it may do more harm than good for the body.

In an increasingly complex business environment, leaders are searching for an edge. Endurance training is emerging as an unlikely, but powerful, leadership advantage.

Aggie alumna Kim Conley (center) competed in the 5,000 and 10,000 meter events at the 2012 and 2016 Olympic Games. New research supports the idea that humans have long used endurance running as a way ...

Extreme endurance running can damage red blood cells and accelerate ageing, according to a study. Running is one of the most studied forms of exercise with proven benefits across the body, especially ...

The marathon represents the pinnacle of endurance running, covering an impressive 26.2 miles (42 kilometers). This historic distance traces back to ancient Greece, where legend tells of Phidippides’ ...

Given the long distance of these competitions, ultra-endurance athletes have to think about food they can carry. There are ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. It's the original 100-miler, but that's not the only thing that makes this iconic trail race ...

The 2024 Summer Olympics are in full swing. One of the marquee events is of course the marathon, a grueling test of fitness and athleticism. When it comes to endurance running, humans are among the ...