A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...

Ever notice how some diets sound simple until you actually start them? That crisp salad suddenly has hidden traps. Your go-to ...

Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.

A calorie-restricted Jenny Craig–style delivery meal plan cooked weekly and delivered nationally. Fresh, simple, recognizable ingredients. Low fat and low sodium. Expensive. Meals in many locations ...

Eat like you're on vacation—only it's healthy.

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Anna Gragert (she/her/hers) was ...

Eating a plant-forward diet and limiting added sugars and fats as part of the EAT–Lancet planetary diet was associated with a reduced risk of chronic kidney disease (CKD), according to a large study ...

Ulf Risérus, Professor at the Department of Public Health and Caring Sciences, Clinical Nutrition and Metabolism research group, Uppsala University. A healthy Nordic diet, high in dietary fibre from ...

Aisling Pigott receives funding from Health and Care Research Wales Sophie Davies does not work for, consult, own shares in or receive funding from any company or organization that would benefit from ...