The Grand Junction Daily Sentinel

7 easy ways to make tofu that satisfies

CRUMBLE IT UP Free tofu from right angles and crumble it into small pieces so all its craggy edges soak up seasonings. Tofu is made of curds of soy milk, making it easy to break apart into pieces that ...
Fitgurú on MSN

Tofu is the high-protein secret fitness experts swear by in 2026

With nearly 22 grams of protein per half cup, this plant-based powerhouse is redefining muscle-building and healthy living in ...
Yahoo

Tofu is packed with protein and has proven health benefits. Here’s how to make it taste better.

Add Yahoo as a preferred source to see more of our stories on Google. Tofu works in everything from stir-fries to smoothies. (Getty Images) (Kristin Lee via Getty Images) Tofu is not everyone’s cup of ...
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DIY Soy-Free Tofu: Yes, You Can Make Tofu From Any Bean You’d Like

Unless you spend a lot of time eating Burmese food or reading alternative wellness food blogs, you have likely not heard of any type of tofu other than the traditional soy-based stuff. That’s not ...
Delish on MSN

These 26 must-try tofu recipes prove it's the MVP (most versatile protein)

♪ Killer tofu! ♫ ...
The Grand Junction Daily Sentinel

7 easy ways to make tofu that satisfies

Tofu is often called a blank canvas, an empty surface on which to paint your sauces, marinades and whims. But, while its flavor is mild, tofu is anything but blank. It brings plenty to the plate: a ...