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How many of these awesome push-up variations can you do? >>> http://bit.ly/challenge-barstarzz 1) Regular Push-up 2) Diamond Push-up 3) Archer Push-up 4) In & Out Push-up 5) Pseudo Push-up 6) Pike Push-up 7) Superman Push-up Are you looking at these moves, and thinking “I’ll never be able to do that”? Our Defy Gravity Challenge will build your strength, muscle and skill over 30 days. You’ll have everything you need to master the progressions to the most impressive Calisthenics moves. AND the bes
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