3.1K views · 54 reactions | Dr. Devon Hoffman on Reels | Facebook
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3.1K views · 54 reactions | Dr. Devon Hoffman on Reels | Facebook
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Headaches? Not any more 😎 | Dr. Devon Hoffman
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Headaches? Not any more 😎 | Dr. Devon Hoffman
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Try this routine, sleep better 😊 | Dr. Devon Hoffman
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Try this routine, sleep better 😊 | Dr. Devon Hoffman
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Morning mobility routine - tropical style 🌴🐠🍹 | Dr. Devon Hoffman
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Morning mobility routine - tropical style 🌴🐠🍹 | Dr. Devon Hoffman
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152K views · 2.3K reactions | Knee hurt? Try this to help | Dr. Devon Hoffman | Facebook
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152K views · 2.3K reactions | Knee hurt? Try this to help | Dr. Dev…
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364K views · 9.1K reactions | Have neck pain?! Not any more  | Dr. Devon Hoffman | Facebook
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364K views · 9.1K reactions | Have neck pain?! Not any more  | Dr…
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102K views · 4.3K reactions | Hand numbness? Here’s a tip to know!! | Dr. Devon Hoffman | Facebook
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102K views · 4.3K reactions | Hand numbness? Here’s a tip to know!! …
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Upper traps feel tight? Try this tip | Dr. Devon Hoffman
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Day 1 of daily stretches: the rhomboid | Dr. Devon Hoffman
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Here’s why you may be feeling “tight” | Dr. Devon Hoffman
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Does your SHOULDER hurt?! Try this to help | Dr. Devon Hoffman
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Upper trap tightness? Here’s one of my favorites!! | Dr. Devon Hoffman
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Knee pain? Here’s an awesome taping technique to help! | Dr. Dev…
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Here’s one of my favorites for the back! | Dr. Devon Hoffman
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157K views · 2.5K reactions | Can’t feel your figure 4 stretch?? Try thi…
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119K views · 4.4K reactions | Some more simple options to try if you’r…
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Have shoulder issues? Try this one, and comment below for more help…
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How’s your posture? If yours looks like this, you need to have these s…
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Make sure to save this one and comment “Sciatica” for more help…
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487K views · 10K reactions | Back of the hip tight?? This is far too com…
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Stiff and painful? Try this routine to help! Can’t get on the floor? Try a …
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Some HUGE information on fixing posture in this one! Turn sound u…
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68K views · 1.7K reactions | Stressed out? Need a breath? Try …
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I recently took a beautiful camping trip to a mountain lake - and decid…
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The morning routine for anyone over 40 to keep your body mobile …
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54K views · 1.9K reactions | Want healthy and strong shoulders? Thi…
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213K views · 11K reactions | Here’s a quick movement that can help i…
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A nightly routine to reduce tension and get you to sleep - BETTER 🤝💤 | D…
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You’ve GOT to try this one!! Here’s one of my absolute favorites to tar…
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Piriformis tightness? Try this routine to help 😄💪🏽 | Dr. Devon Hoffman
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