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According to the National Institute of Mental Health, depression is now the leading cause of disability in the United States. Coinciding with our skyrocketing rates of chronic physical diseases in recent decades, we’ve also seen an explosion of mental health disease rates as well. Interestingly, the U.S. siphons more money into conventional healthcare to treat these issues than any other nation in the world ($4.2 trillion in 2021). But the question is: Are these treatments actually effective? In
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