283K views · 2.7K reactions | Platysma #muscle #anatomy  | Dr. Ishtiaque Arafat | Facebook

Tension in the platysma muscle is a common issue, especially from looking down at phones or long hours at the computer. It affects not just the neck, but the jawline and lower face too! Learn how to release and relax the platysma with these 3 essential exercises - must-know moves for any face fitness professional💛 Master techniques like this and more at my face fitness system #neckmassage #necklines #wrinklesbegone #faceyoga #facefitness Disclaimer: not a medical advice. For education purpose o

20K views · 13K reactions |  THIS is THE MUSCLE OF YOUTH!  Meet your platysma — the secret muscle that can make or break a youthful face.  By stretching and releasing tension in the platysma, you can: • smooth neck lines • lift the jawline • prevent sagging Don’t skip this — one simple youth exercise for 2-3 minutes could save your face! ❗️ Want me to share technique FOR FACE TIGHTENING? Leave any emoji below  | Dr. Ales Ulishchenko | Facebook