Get started on your Under Desk Elliptical journey with this instructional video on how to safely and effectively use your machine. Once you’ve learned the basics, follow along with Sunny Trainer Sydney to complete your first workout on your Under Desk Elliptical! 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: 4:00 Warmup Combo - 0:40 Chair Squats - 0:20 Head Rolls - 0:20 Arm Circles (Forward and Back) - 0:20 Shoulder Circles (Forward and Back) - 0:20 Side Stretches - 2:00 Nice & Easy Pace on Elliptical (w/ Inst
16:49
Get started on your Under Desk Elliptical journey with this instruct…
1.2K viewsMar 5, 2021
FacebookSunny Health & Fitness
Benefits and How to Use a Manual Treadmill | Learn with Sunny
5:38
Benefits and How to Use a Manual Treadmill | Learn with Sunny
174K viewsMar 10, 2022
YouTubeSunny Health & Fitness
15 Min HIIT Step Workout for Beginners
15:35
15 Min HIIT Step Workout for Beginners
500.9K viewsMar 24, 2020
YouTubeSunny Health & Fitness
20-Minute Beginner Cycle Intervals Workout with Sunny Trainer Dana Simonelli
20:45
20-Minute Beginner Cycle Intervals Workout with Sunny Trainer Dana …
4.5K viewsJul 31, 2023
YouTubeSunny Health & Fitness
Super Hot Sunny Mornings | Sunny Leone | Upper Body Conditioning | Workout Exercises
8:55
Super Hot Sunny Mornings | Sunny Leone | Upper Body Conditioning …
1.6M viewsOct 1, 2015
YouTubeTimes Music
60-Minute Power Vinyasa Flow with Caley Alyssa
56:30
60-Minute Power Vinyasa Flow with Caley Alyssa
755.6K viewsOct 19, 2017
YouTubeALO
HOW to: assemble the Sunny Health & Fitness upright Row-N-Ride Exerciser
8:30
HOW to: assemble the Sunny Health & Fitness upright Row-N-Ride Exe…
30.6K viewsFeb 3, 2020
YouTubeThe ProCut
21:18
20 Min Interval Walking Treadmill Workout for Beginners
604.5K viewsMar 26, 2021
YouTubeSunny Health & Fitness
3:29
Sunny Leone's Hard Core Workout Video
5.8K viewsMay 11, 2018
YouTubeMovie Talkies
17:24
Sunny Health & Fitness 15 Minute Row-N-Ride Circuit Training Work…
71.7K viewsDec 6, 2019
YouTubeSunny Health & Fitness
20:50
Beginners Total Body Strength Training for Runners with Weight…
97.8K viewsSep 8, 2021
YouTubeSunny Health & Fitness
22:27
20 Minute Beginners Intro to Row-N-Ride PRO | Great For All Levels!
84.6K viewsJun 13, 2021
YouTubeSunny Health & Fitness
15:01
Burning Elliptical HIIT Workout for Beginners + How to Use Effectively
157.5K viewsApr 18, 2021
YouTubeSunny Health & Fitness
4:31
21 Day Row-N-Ride Squat Challenge | Sunny Health & Fitness
54.8K viewsMar 11, 2021
YouTubeSunny Health & Fitness
30:31
30 Minute Heart Pumping Elliptical HIIT Workout
216.8K viewsJun 16, 2021
YouTubeSunny Health & Fitness
18:11
15 Min High-Energy Mini Stepper Workout for Total Body Toning
16.3K viewsApr 19, 2024
YouTubeSunny Health & Fitness
12:07
10 Mins Row-N-Ride Glutes-Focused Workout 🍑
435K viewsMar 23, 2020
YouTubeSunny Health & Fitness
20:41
Sunny Health & Fitness: Squat Assist Row-N-Ride Unboxing & Bu…
26.1K viewsJan 13, 2022
YouTubeUsawa Fitness Garage Gym Reviews
34:13
30 Min Mix-It-Up Interval Elliptical Cardio Climber Workout
43K viewsJul 14, 2021
YouTubeSunny Health & Fitness
2:02
Elliptical Instruction 101: Technique and Tips
228.2K viewsJul 12, 2019
YouTubeSunny Health & Fitness
20:56
Beginner Treadmill Walking Workout - Interval Incline | 20 Min…
201.4K viewsApr 23, 2023
YouTubeSunny Health & Fitness
22:12
Mini Stepper Intermediate Workout: FAT BURNING CIRCUIT w/DUMBB…
147.7K viewsMay 14, 2023
YouTubeSunny Health & Fitness
28:49
Hard No.077 Row-N-Ride Workout: Advance Performance & Strength
85.3K viewsJul 23, 2019
YouTubeSunny Health & Fitness
10:45
Beginner Elliptical Workout - PYRAMID LEVELS | 10 Minutes
121.6K viewsAug 30, 2023
YouTubeSunny Health & Fitness
23:23
Intermediate Row-N-Ride Workout: TOTAL BODY STRENGTH | 20 Min…
52.3K viewsJun 11, 2023
YouTubeSunny Health & Fitness
33:57
Heart Health Month Series: Treadmill Walk - Easy to Follow Al…
136.7K viewsFeb 26, 2023
YouTubeSunny Health & Fitness
19:38
Ultimate 20 Minute Elliptical Workout
80.4K viewsApr 24, 2020
YouTubeSunny Health & Fitness
16:11
15 Min S.M.A.R.T. Stepper Series - Workout #5 - Timely Steps
21.2K viewsJun 26, 2024
YouTubeSunny Health & Fitness
18:33
Medium No.077 Row-N-Ride Workout: Cardio Strength
89.2K viewsJul 23, 2019
YouTubeSunny Health & Fitness
7:03
5 Min Beginners Glute Focused Row-N-Ride Workout
185.7K viewsJan 10, 2021
YouTubeSunny Health & Fitness
See more videos
Static thumbnail place holder