Shrugs: 13 Exercise Variations for Strong Traps
Shrugs: 13 Exercise Variations for Strong Traps
Dec 21, 2022
t-nation.com
Dumbbell Shrug: Demonstration
0:16
Dumbbell Shrug: Demonstration
6.1K viewsMar 30, 2020
YouTubeStrengthLog
Ultimate Guide to Dumbbell Shrugs: Perfect Form for Maximum Gains
0:14
Ultimate Guide to Dumbbell Shrugs: Perfect Form for Maximum Gains
856 viewsJun 27, 2024
YouTubeGR7
Dumbbell Shrug - Traps Exercise
0:40
Dumbbell Shrug - Traps Exercise
63.8K viewsFeb 5, 2015
YouTubeMyTraining App
How To Do Dumbbell Shrugs For Meaty Traps
1:01
How To Do Dumbbell Shrugs For Meaty Traps
51.4K viewsMay 20, 2023
YouTubenutritioneering
How to Properly Perform Dumbbell Shrugs With Good Form (Exercise Demonstration)
0:07
How to Properly Perform Dumbbell Shrugs With Good Form (Exercis…
349.6K viewsJul 14, 2022
YouTubeGerardi Performance
Prone Incline Dumbell Shrug
4:41
Prone Incline Dumbell Shrug
96.7K viewsMar 10, 2017
YouTubeJim Stoppani, PhD
0:19
How to do Seated Dumbbell Shrugs
6.5K viewsJan 4, 2017
YouTubeMuscleWiki
3:23
How To Do: Dumbbell Seated Shrug
35.2K viewsFeb 3, 2023
YouTubeMuscleWiki
0:26
How to Properly do Shrugs (Traps Exercise)
292.7K viewsNov 19, 2022
YouTubeCasey Kelly
5:18
How to Perform Barbell Shrugs! Maximum Muscle Growth for the T…
35.9K viewsSep 30, 2016
YouTubeBrian Schmitt Fitness
0:52
Beginner Dumbbell Shrugs - Dumbbell Shrugs For Beginners - …
4.8K viewsJun 24, 2018
YouTubeWhats Up Dude
1:39
How to Do Dumbbell Shrugs
855.6K viewsJul 1, 2009
YouTubeLIVESTRONG
5:55
HOW TO BUILD BIG TRAPS WITH BARBELL SHRUGS || 3 GOLDEN …
360.1K viewsJun 26, 2020
YouTubeScottHermanFitness
1:56
How To: Dumbbell Shrug
1.1M viewsMar 9, 2013
YouTubeScottHermanFitness
The Complete Shoulder Shrug Guide
Mar 19, 2024
fitliferegime.com
1:15
How To Do The Barbell FRONT SHRUG Correctly
43.7K viewsJul 13, 2022
YouTubeSET FOR SET
1:42
How To: Dumbbell Shrugs
5.9M viewsMar 27, 2010
YouTubeScottHermanFitness
0:30
How to shoulder shrug to strengthen your upper trapezius …
33.1K viewsMar 31, 2014
YouTubeRehab My Patient
8:40
How To Build Bigger Traps: Optimal Training Explained
2.2M viewsMar 12, 2019
YouTubeJeff Nippard
1:03
How To Isolate The Upper Trap and Rhomboids with The Dumbbell Sh…
59.9K viewsAug 27, 2021
YouTubeMind Pump TV
0:11
How To Do Barbell Shrugs
78.3K viewsAug 31, 2023
YouTubePureGym
0:16
Proper Shoulder Shrugs Technique: Targeting Your Traps
281.7K viewsMar 12, 2023
TikTokmareogohard
1:24
How to Do Shrugs
76.2K viewsJul 1, 2009
YouTubeLIVESTRONG
1:06
Barbell Shrug Tutorial - Get Bulletproof Traps (Best Shoulder…
22.4K viewsNov 9, 2016
YouTubeHealth Hunt
0:51
Standing Dumbbell Shrug
66.2K viewsJun 25, 2013
YouTubeChadMollickDotCom
15:43
HOW TO BUILD MASSIVE TRAPS 101: Rack Pulls & Power Shrugs (…
1.3M viewsJan 11, 2017
YouTubeOmarIsuf
2:03
How To Perform The Barbell Shrug With Perfect Technique | Myprotein
20K viewsJul 6, 2017
YouTubeMyprotein
0:49
Leaning Dumbbell Shrug
18.1K viewsOct 28, 2013
YouTubeBroser Built
See more videos
Static thumbnail place holder