Let's find some groceries that are healthy and belong to a balanced diet...in moderation 🧐 *️⃣Protein Bars: While they're a great on-the-go snack packed with protein, many bars are also high in fat and calories. Opt for bars with whole food ingredients and less added sugar to maximize benefits. *️⃣Hummus: This creamy dip is a filling and nutritious snack thanks to its main ingredient, chickpeas. But, it’s also calorie-dense, especially when oil and tahini are added. A good hack? Measure out you
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Let's find some groceries that are healthy and belong to a balanced …
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1.8K views · 12 reactions | Intermittent fasting… here’s our thoughts ⤴️ Stay tuned for more weight loss tips!  BTW, if you're interested in learning more about intermittent fasting, what it is and how might it help your weight loss, this may be helpful: https://www.mynetdiary.com/intermittent-fasting-and-weight-loss.html | MyNetDiary | Facebook
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Habit stacking adds up to consistency, and consistency adds up to results. 🙌 In our humble opinion, this is the best way to change your life. 💯 | MyNetDiary
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MyNetDiary is awesome for families and friends - with the new iMessage app just releases on the iOS App Store. If your family uses MyNetDiary, one person can enter dinner and send it to other family members, saving them time logging. You can also send recipes with cooking instructions and photos (just added them, too!) to your friends. Last but not least, MyNetDiary has a great sticker pack - please express yourself! P.S. Here is a link to the help page: https://www.mynetdiary.com/iphelp_iMessag
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1K views · 35 reactions | How easy is it to track your food with MyNetDiary? Here’s how user @sara.burton_ uses the app to quickly and accurately track her breakfast. Download now at the mynetdiary.com/app and get tracking! | MyNetDiary | Facebook
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Welcome to tasty summer eats — where we’ve got you covered with delicious, high-protein summer-inspired recipes 🥗⛱️ Here’s what you’ll need for these Green Chile Turkey Burgers 👇 https://www.mynetdiary.com/shareRecipe.do?id=24031445 Enjoy! And be sure to save for your next cookout! 😉 | MyNetDiary
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Welcome to tasty summer eats — where we’ve got you covered with …
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2.5K views · 29 reactions | Trying to get extra protein in, but struggling with your calorie budget? Here are 3 ways our nutritionist gets extra protein into her diet. 﫶 . . . healthy eating, healthy lifestyle, health and fitness #protein #highproteindiet #mynetdiary #mynetdiaryapp #MyNetDiaryPremium #weightlossgoals #weightlossinspiration #bodytransformation #fatloss #weightlosssupport #weightlossmeals | MyNetDiary | Facebook
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Give this 👍 if you agree that snacks are life. 📷 @gobs_gram | MyNetDiary
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