Step It Up! Check out the sneak peek of the Surgeon General's Virtual 5K Finisher Medal. Sign up now! https://vr.redpodium.com/step-it-up-17 | Virtual Running Club
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Join us for the first-ever OneGW Virtual 5K! Presented by GW Hospital and supported by UnitedHealthcare, you can complete this free virtual race socially distanced and at your own pace. Need tips on stretching? Listen as Physical Therapist Laura Danberg, PT, DPT, OCS, SCS, shares her recommendations on dynamic stretching. Register for the One GW Virtual 5k by visiting bit.ly/OneGWVirtual5K. #RaiseHighAndRun | George Washington University Hospital
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15 reactions | The virtual DAV 5K is open to everyone. Join us and walk, roll, run or ride, from anywhere, to honor our veterans who have sacrificed so much. Register today! | DAV | Facebook
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