678K views · 15K reactions | HERE ARE EXERCISES TO HELP IMPROVE YOUR KNEES IN CASES OF PAIN AND ARTHRITIS FOR BETTER WALKING. PERFECT FOR SENIORS | Doc H. | Facebook
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Keep your hip and knee mobile and functional with these basic standing exercises for seniors. #physicaltherapy #Seniors #everyone #exercise #mobility #share #subscribe | Doc H.
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98K views · 4.4K reactions | 2 exercises to help strengthen the muscles supporting the knee in cases of knee arthritis, knee injury and replacement for stronger and stable knee. #PhysicalTherapy #everyone #exercise #Seniors #strength | Doc H. | Facebook
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98K views · 4.4K reactions | 2 exercises to help strengthen the …
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1K views · 79 reactions | Seniors these are 3 must do exercises to further strengthen your hips and knees for better balance, stability, strength, and walking. Great for anyone with weak hips and knees (hip/knee replacements , injury. #physicaltherapy #AddingLifeToYears #Strength #mobility #seniors #adults #elderly #share #Subscribe | Doc H. | Facebook
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1K views · 79 reactions | Seniors these are 3 must do exercises to f…
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128K views · 5.3K reactions | 3 exercises for seniors and elderly to improve and maintain stability for maximum functionality. #physicaltherapy #exercise #AddingLifeToYears #share #Subscribe | Doc H. | Facebook
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128K views · 5.3K reactions | 3 exercises for seniors and elderly t…
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SENIORS!!WHEN UNABLE OR HAVE DIFFICULTY EXERCISING, THESE ARE YOUR GO TO EXERCISES TO HELP MAINTAIN MOBILITY | Doc H.
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SENIORS!!WHEN UNABLE OR HAVE DIFFICULTY EXERCISING, …
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17K views · 827 reactions | Do these exercises when able to help restore normal knee functions after a knee injury. Great for younger adults #physical therapy | Doc H. | Facebook
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